Regain motivation
Rediscover joy
Reclaim yourself.
We’ll meet weekly for a live, virtual lesson – Monday’s at 6am PST (dates below) breaking down the RECLAIM framework.
Deepen the RECLAIM framework through lessons, exercises, self-discovery work and resources. We will provide Discovery Worksheets each week.
RECLAIM is a journey, not a quick fix. We will provide daily prompts to take the lessons a step further, deepen the experience and reinforce the lessons through various actions.
Gain a space where like-minded women gather to connect, motivate, hold each other accountable and bring out joy in one another.
We recognize the power of community and invite you to one Group Kick-Off Dinner on Friday Nov 8 to connect in person.
Culminate our experience and carry your progress into the New Year with an in-person Day Retreat full of community, yoga, meditations and more.
Week 1 – November 4th
The Crumbling of the Rock
Week 2 – November 11th
Chasing the Dopamine
Week 3 – November 18th
A letter of self-compassion
Week 4 – November 25th
“I created this.”
Week 5 – December 2nd
S.P.E.A.K
Week 6 – December 9th
Regain Motivation
Week 7 – December 16th
Rediscover Joy
Week 8 – December 23rd
RECLAIM Yourself
At Global Soul, we guide our practitioners with a variety of yogic tools, technologies and experiences to develop a deep connection within their body, mind and soul.