Nov 10, 18 | Piper Sandifer

Take your practice to new heights! Fine tune your power yoga postures to create a healthy and sustainable practice and increase efficiency in every pose. Learn to access your ujjiyi breath, how to harness energy using yogic locks and proper alignment for your core power postures. This is a must for all practitioners!

 

Polish Your Power Postures

Saturday November 10

1:15pm – 3:15pm

$45

Hosted at Pineapple Life Studios

Snoqualmie WA